The other day we stopped by the Grand Opening event for the gym type thing Christina and I joined. It was a neat experience where we could show the kiddos where Mom and Dad go to exercise (you forget that a lot of this is a mystery to them… I would love to be able to see inside of their minds to get a glimpse of what they picture).
When we were there I overheard a Mom who was not yet signed up asking about pricing and details. She made an incredibly honest comment that really stuck out to me. She told the employee assisting her that she wanted to try this place out “so that she may have more energy and hopefully stop being so mean to her kids all the time.” She was half laughing, but you could tell there was plenty of truth behind the remark.
A few quick points that come to mind after hearing this:
1) This type of honesty is often hidden in parenting as folks try and pretend they have everything 100% together. It is important you begin to practice opening up to people you trust (maybe not the gym lady), people who share your worldview. You will be surprised at how genuine the moments of closeness can be when you are willing to initiate this. This “I’m good” pretending can even happen between spouses without realizing it. Monitor this tendency in yourself. Question it. Pray for help being open and genuine in moments when the time and audience is right.
2) I believe the mom from this real life example is really on to something profound here that I have experienced myself. Our brains get motivated when we attach meaning to something. Committing to beginning a good habit, such as exercise, or stopping a bad one becomes much easier if our goal is to have more energy to invest in those we love or to be more present more often at home. Ask God to show you things you should start doing and those you should stop AND to constantly remind you of just how important it is.
3) You have to monitor and be willing to invest in yourself (physically, spiritually, mentally, happiness/joy) to be able to bring your best self to those you want to love and serve. Of course this is not an excuse to go and golf for hours each weekend or go spend hours in “me time” each day, but I wanted to add this because I know there are those out there that will feel guilty shutting the door for prayer, reading a book after a flurry of activity, going to and paying for a gym membership, taking a nap, etc., etc.. Don’t. Be self-aware, monitor yourself, listen to that still small voice and take real concrete steps to stay as close to your true self as possible. That is the self your family and this world really needs.
(Note: If you spouse is wired different than you and doesn’t understand at first how you recharge or why you are doing something that fits into this category explain it to them, possibly in the terms I have above).